Group Personal Training Burlingame Boot Camp 1/20/15:Core - Cardio Workout‏

Group Personal Training San Mateo Boot Camp 1/13/15: 7 Min Abs x 4 Core - Cardio Workout

Personal Trainer San Mateo Boot Camp 1/6/14: New Year New You Core--Cardio Workout

Weight Loss San Carlos Boot Camp 12/30/14: Flat Abs Core-Cardio Workout‏

Group Personal Training San Carlos Boot Camp 12/23/14: Core -- Cardio Circuit

Group Personal Training San Carlos Boot Camp 12/22/14: Total Body Core Explosion

Boot Camp Burlingame Health Club 12/11/14: Core -- Cardio Flat Abs Workout

Fitness Boot Camp San Mateo Weight Loss 11/18/14: Holiday Transformation Day 42: Core -- Cardio Blas

Boot Camp Burlingame Personal Trainer 12/2/14: Holiday Transformation Day 56: Core-Cardio Workout

Boot Camp San Carlos Personal Training 10/28/14: Holiday Transformation Day 23: 30 Minute Abs

Boot Camp San Carlos Personal Training 9/30/14: Core -- Cardio Workout

Boot Camp Belmont Athletic Club 9/16/14- Skinny Jeans Solution Program Day 23: 6 Minute Abs x4‏

Boot Camp Burlingame Athletic Club 9/9/14- Skinny Jeans Solution Program Day 16: 8 Minute Abs

Boot Camp San Carlos Athletic Club 9/2/14- Skinny Jeans Solution Program Core Cardio Blaster

Boot Camp Burlingame Athletic Club 8/26/14: Skinny Jeans Solution Program Day 2: 6 Minute Abs x 4

Boot Camp Redwood Shores Athletic Club 8/12/14: Core -- Cardio Belly Buster

Boot Camp Belmont Personal Training 7/22/14: Day #9 Summer Meltdown: Core -- Cardio Workout!

Boot Camp Belmont Gym Trainer 7/15/14: 7 Min Abs x 4 Core -- Cardio Workout

Boot Camp Belmont Health Club 7/8/14: Hot Summer Core -- Cardio Workout

Boot Camp Belmont Gym 7/1/14: Hot Summer Core -- Cardio Work

Boot Camp San Carlos Personal Trainer 6/27/14: Total Body Core Explosion

Boot Camp Belmont Fitness Training 6/24/14: Core -- Cardio Circuit

Group Personal Training San Carlos Boot Camp 6/17/14: Partner Core -- Cardio Workout

Group Personal Training Foster City Boot Camp 6/10/14- Core - Cardio Blast‏

Boot Camp San Carlos Fitness Trainer 6/3/14: Core -- Cardio Flat Abs Workout

Group Fitness Training Foster City Boot Camp 5/28/13- "Fight Gone Ugly" Lower Body/Core Emphasis

Gym San Carlos Boot Camp 5/27/14- Upper Body/Speed/Agility/Core Workout‏

Group Fitness Trainer San Carlos Boot Camp 5/20/14- Tuesday Core -- Cardio Workout

Gym Foster City Boot Camp 5/6/14- Core - Cardio Workout Fat Loss Session

Group Fitness Trainer Belmont Boot Camp 4/29/14: 30 Minute Abs

Group Training Gym San Carlos Boot Camp 4/15/14: 24 Minute Core -- Cardio Workout

4/1/14- April Fool's Core -- Cardio Workout

Gym San Carlos Weight Loss 3/25/14: 28 Minutes To Flat Abs!

Personal Training San Mateo Weight Loss 3/4/14: Get Your Abs With This Core-Cardio Workout‏

Boot Camp San Mateo Weight Loss 2/25/14: 6 Minute Abs x 4

San Mateo Boot Camp Fitness 2/11/14: Core -- Cardio Belly Buster

Boot Camp San Mateo Fitness 2/4/14: 6 Weeks To A Stronger Core

Boot Camp Belmont Fitness 1/21/14: Tuesday Core -- Cardio Workout!

Boot Camp Belmont Fitness 1/14/14: Partner Core -- Cardio Workout

Boot Camp Belmont Fitness 1/7/14: The Revolution Core-Cardio Workout

Boot Camp Belmont Fitness 12/31/13: New Year's Eve Core -- Cardio Workout

Boot Camp Belmont Fitness 12/26/13: The Day After Christmas Core-Cardio Workout

Boot Camp Belmont Fitness 12/24/13: Christmas Eve Core -- Cardio Workout

Gym San Carlos Boot Camp 11/27/13- Upper Body/Speed/Agility/Core Workout

Group Fitness Training Foster City Boot Camp 11/26/13- Get Your Flat Abs Core -- Cardio Workout

Personal Trainer Boot Camp Belmont 12/17/13- Core -- Cardio Workout

Belmont Boot Camp Personal Trainer 12/16/13: 12/16/13: Total Body Core Explosion

Boot Camp San Carlos Fitness 12/10/13: Core -- Cardio Flat Abs Workout

Group Fitness Training Foster City Boot Camp 11/25/13- "Fight Gone Ugly" Lower Body/Core Emphasis

Gym Belmont Boot Camp 11/12/13- Body Weight Flat Abs Core-Cardio Workout

Gym Foster City Boot Camp 11/5/13- November Core - Cardio Workout!

Group Fitness Training Foster City Boot Camp 10/29/13: 30 Minute Abs

Group Fitness Training Burlingame Boot Camp 10/22/13- - Fall Cardio-Cardio Workout!

Group Personal Training San Carlos Boot Camp 10/15/13: 24 Minute Core - Cardio Workout‏

Group Fitness Training Foster City Boot Camp 10/8/13- 30 Minutes to Flab Abs Workout

Personal Fitness Training San Carlos Boot Camp 10/1/13- Lose the GUT Core -- Cardio Workout

Fitness Trainer San Carlos Boot Camp 9/24/13- 28 Minutes To Flat Abs!

Group Personal Trainer Foster City Boot Camp 9/10/13-Get Your Lower Abs With This Core-Cardio WOD

Health Club Foster City Boot Camp 9/3/13: Core -- Cardio 6 Pack Workout

Group Personal Training San Mateo Boot Camp 8/27/13: Core -- Cardio Fun!

Health Club Foster City Boot Camp 8/20/13: Core -- Cardio 6 Pack Workout

Fitness Foster City Boot Camp 8/13/13: Summer Abs Workout

Fitness Classes Foster City Boot Camp 7/30/13: 6 Weeks To Flat Abs

Belmont Trainer Workout 7/23/13: Core -- Cardio Flat Abs Work

Fitness Classes Burlingame 7/9/13: Flatten the Muffin Top with this Core-Cardio Workout

Fitness Classes Burlingame 7/2/13: Core - Cardio Fat Loss Workout

Fitness Classes Burlingame 6/25/13: Fat Buster Core -- Cardio Workout

Personal Training San Carlos 6/11/13: Core -- Cardio Workout

Boot Camp Fitness Trainer San Mateo 6/4/13- Core-Cardio Blast

Belmont Personal Training Boot Camp 5/22/13- Upper Body/Speed/Agility/Core Workout

Personal Training San Mateo 5/21/13- Get Your Flat Abs Core-Cardio Workout

Belmont Personal Training Boot Camp 5/20/13-"Fight Gone Ugly" Lower Body/Core Emphasis‏

Fitness Training San Mateo 5/7/13- Flat Abs Core -- Cardio Workout

Boot Camp Fitness San Mateo 4/23/13- Pre-Summer Core - Cardio Workout

Boot Camp Fitness San Mateo 4/9/13: Try This Ab Blasting Workout!

Boot Camp Fitness San Mateo 3/26/13- Lose the GUT Core -- Cardio Workout

Boot Camp Fitness San Mateo 3/19/13- 28 Minutes To Flat Abs

Boot Camp Fitness San Carlos 3/12/13- Try This 36 Minute Core-Cardio Program To Burn The Fat Away!

San Mateo Boot Camp 3/5/13: Core - Cardio Fat Blaster‏

Health Club San Mateo Boot Camp 2/26/13: 6 Pack Abs‏

Health Club San Mateo Boot Camp 2/19/13: 10 Body Weight Core-Cardio Exercises To Flatten Your Belly

Health Club San Mateo Boot Camp 2/12/13: Core -- Cardio 6 Pack Workout

Fitness San Mateo Boot Camp 2/5/13: Post Super Bowl Get Your Abs Back Workout

Gym San Mateo Boot Camp 1/29/13: 6 Weeks To A Stronger Core

Fitness Classes Burlingame 1/15/13: New Year's Revolution 2013: Core- Cardio Workout

Fitness Classes Burlingame 1/8/13: New Years Revolution Core - Cardio Workout

Fitness Classes Burlingame 12/11/12: Holiday Fat Buster Core-Cardio Workout

Personal Training Belmont 11/27/12- 32 Minute Core -- Cardio Workout

Personal Training Belmont 11/20/12- 16 Day Sexy Slim Core-Cardio Workout

Personal Training San Carlos 11/13/12- 16 Day Sexy Slim Core-Cardio Workout

Personal Training San Carlos 11/6/12- Get Your Flat Abs Core-Cardio Workout

Belmont Personal Training Boot Camp 11/5/12- "Fight Gone Ugly" Lower Body/Core Workout

Boot Camp Fitness San Carlos 10/30/12- Flat Abs For The Halloween Core-Cardio Workout

Boot Camp Fitness San Carlos 10/23/12- Flat Abs For The Holiday Core -- Cardio Workout

Boot Camp Fitness San Carlos 9/18/12: 24 Miniute Core-Cardio Workout

Redwood City Personal Trainer Boot Camp 7/16/12- - 6 Station Total Body Core

Boot Camp Fitness San Carlos 7/17/12- Core - Cardio Fun Workout!

Boot Camp Fitness San Carlos 7/12/12- Partner Medicine Ball Core - Cardio Workout!

Boot Camp Fitness San Carlos 7/10/12- Summer Core - Cardio Minimal Equipment Workout!

Redwood City Boot Camp 7/9/12- Complete Cardio, Strength & Endurance

Boot Camp Fitness San Carlos 7/3/12- Week 3: 21 Day Bikini Body Core - Cardio Workout!

Boot Camp Fitness San Carlos 6/26/12- Week 2: 21 Day Bikini Body Core - Cardio Workout!

Boot Camp Fitness San Carlos 6/19/12 - 21 Day Bikini Body Core Cardio Workout!

Boot Camp Fitness San Carlos 6/12/12- HOT Summer Core Cardio Workout!

Redwood City Personal Trainer Boot Camp 6/11/12- 32 Minute Workout: Core-Cardio-Strength

Boot Camp Fitness San Carlos 6/5/12- Get Summer Ready this Core Cardio Workout

Redwood City Personal Trainer Boot Camp 6/4/12 - Strength-Cardio-Core Blast

Boot Camp Fitness Redwood City 5/29/12- Burn The Body Fat with this Core Cardio Workout

Boot Camp Fitness Redwood City 5/22/12- Core Cardio Workout

Boot Camp Fitness San Carlos 5/15/12- Beach Body Core Workout

Redwood City Personal Training Boot Camp 5/7/12- Cardio, Core, Strength Blast

Boot Camp Fitness San Carlos 5/1/12- Bodyweight Core Workout

Redwood City Personal Training Boot Camp 4/23/12- Balance, Core & Strength Workout

Boot Camp Fitness San Carlos 4/17/12- Core Workout For Six Pack Abs

Redwood City Personal Training Boot Camp 4/11/12- Upper Body/Speed/Agility/Core Workout

San Carlos Personal Training Boot Camp 4/3/12- Core--Cardio

Belmont Boot Camp Core-Cardio Workout of the Day 03/27/12

San Carlos Boot Camp 3/13/12- Get Strong Abs & Improve Your Cardio

San Carlos Boot Camp 2/14/12-Try This Ab Fat Blasting Workout

Boot Camp Redwood City 2/7/12- 9 Core-Cardio Exercises to Get You Ab-Solutely Perfect for Spring!

San Bruno Boot Camp 1/10/12- 10 Core-Cardio Exercises You Ca

San Carlos Boot Camp 12/9/11- Complete Strength, Cardio & Co

Burlingame Weight Loss 12/6/11- Total Body Core-Cardio Worko

Belmont Core-Cardio 11/29/11

Burlingame Weight Loss 11/22- 10 Core -Cardio Exercises to Get You Ab-Solutely

Burlingame Weight Loss Core-Cardio Workout of the Day 11/1/11- Six Pack Abs Training Workout

Burlingame Weight Loss Core-Cardio Workout of the Day 10/25/

Burlingame Weight Loss Core-Cardio Workout of the Day 10/24/

Burlingame Weight Loss Core-Cardio Workout of the Day 10/18/

Burlingame Bodybuilding Core-Cardio Workout of the Day 10/4/11- Core -Cardio Training Program

Burlingame Weight Loss 10/11- Core Exercises That Really Wor

Burlingame Gym Core-Cardio Workout of the Day 9/27/11-Get Your Core On!

Burlingame Fitness Center 9/20/11-Fat Burning Core Workout

Burlingame Weight Loss Core-Cardio Workout of the Day 9/13/11-Fat Burning Core Workout

Boot Camp Burlingame 9/6/11: "Fight Gone Ugly" Lower Body/Core Workout

8/30 Belmont Boot Camp Core--Cardio Workout

Belmont Boot Camp 8/30/11- Flatten Your Abs Workout

San Carlos Boot Camp 8/23/11:Get a Better Core & Butt!

8/16 Belmont Boot Camp Core--Cardio Workout: Medicine Ball Workout

Peninsula Boot Camp 8/9/11- Awesome Summer Core - Cardio Workout

Burlingame Personal Training? How About a Burlingame Boot Camp? Tabata Workout 8/3/11

Peninsula Boot Camp 7/5- 10 Core-Cardio Exercises to Get You Ab-Solutely Perfect for Summer.

Burlingame Boot Camp Core--Cardio Workout 6/14/11-Awesome Core Workout

5/31 Core-Cardio Workout of the Day: Lower Ab Curl, Lateral Ball Rol

Burlingame Boot Camp Core-Cardio Workout of the Day 06/07/11- 10 Exercises You Can Do Anywhere

5/10 Core-Cardio Workout of the Day: Bicycle Crunches, Body Saw, Plank

26 Core/Cardio Workout: TRX, Ball Chops, Lower Abs, Medicine Ball, Cobras, Speed Ladders

San Mateo Boot Camp Core/Cardio Workout 4/19/11- Intense Workout

4/5 Core-Cardio Workout of the Day: Lower Abs, Hip Drop, Crunches, Quadruped, Groin, Bridges

3/29: Core-Cardio Workout of the Day: Lower Abs, TRX Hip Drop, Battle Ropes, Crunches, Glider, Cobra

3/28/11 Lose Fat, Improve Strength, Posture, Core & Endurance Workout with Brien Shamp

3/22: Core-Cardio Workout of the Day: Lower Abs, Bridges, Side Plank, Push-Up, Obliques

Jonathan Lerner -Owner of Vancouver Fit Body Boot Camp Talks About A MIndset For Success!

3/2 Total Body Tabata Fat Loss Workout: Sandbags, Squats, Rows, Push-Ups, TRX, Sprinters Lunge, Abs

3/1 Core-Cardio Workout of the Day: Get-Ups, Side Lunge, Down-Ups, Jumps, Lower Abs, Scissors

2/22 Core-Cardio Workout: Reverse Crunch, Russian Twists, Ladder Drills, Swiss Ball, Medicine Balls

Lose Fat, Improve Strength, Posture, Core & Endurance Workout 2/18/11 with Brien Shamp

2/15 Core-Cardio Workout: Reverse Crunch, Bridges, Bicycles, Planks, Hips, Groin

BBC Core-Cardio Day 2/8: Quadruped, Lower Abs, Mountain Climber, Side Plank

Lose Fat, Improve Strength, Posture, Core & Endurance Workout 2/9/11 with Brien Shamp

CORE-Cardio Workout of the Day 2/1/11: Medicine Balls

Challenge Day: Total Body Strength & Core 1/28: Lower Abs,

Core-Cardio Workout 1/25/2011: Lower Abs, Medicine Balls, Crunch, Plank, Cardio Circuit

Lose Fat, Improve Strength, Posture, Core & Endurance Workout 1/24/11 with Brien Shamp

Lose Fat, Improve Strength, Posture, Core & Endurance Workout 1/18/11 with Brien Shamp

Lose Fat, Improve Strength, Posture, Core & Endurance Workout 1/12/11 with Brien Shamp

Lose Fat, Improve Strength, Posture, Core & Endurance Workout 1/14/11 with Brien Shamp

Lose Fat, Improve Strength, Posture, Core & Endurance Workout 1/10/11 with Brien Shamp

Lose Weight, Strength, Core, Tabata, Fat Loss Workout 1/7/11 with Brien Shamp

Lose Weight, Strength, Core, Tabata, Fat Loss Workout 12/3/10 with Brien Shamp

Lose Weight, Strength, Core, Tabata, Fat Loss Workout 12/6/10 with Brien Shamp

Lose Weight, Strength, Core, Tabata, Fat Loss Workout 1/3/11 with Brien Shamp

Lose Weight, Strength, Core, Tabata, Fat Loss Workout 12/8/10 with Brien Shamp

Lose Weight, Strength, Core, Tabata, Fat Loss Workout 12/13/10 with Brien Shamp

Lose Weight, Strength, Core, Tabata, Fat Loss Workout 12/31/10 with Brien Shamp

Lose Weight, Strength, Core, Tabata, Fat Loss Workout 12/29/10 with Brien Shamp

Lose Weight, Strength, Core, Tabata, Fat Loss Workout 12/28/10 with Brien Shamp

Lose Weight, Strength, Core, Tabata, Fat Loss Workout 12/15/10 with Brien Shamp

Lose Weight, Strength, Core, Tabata, Fat Loss Workout 12/19/10 with Brien Shamp

Lose Weight, Strength, Core, Tabata, Fat Loss Workout 12/21/10 with Brien Shamp

Lose Weight, Strength, Core, Tabata, Fat Loss Workout 12/20/10 with Brien Shamp

Lose Weight, Strength, Core, Tabata, Fat Loss Workout 12/15/10 with Brien Shamp

Lose Weight, Strength, Core, Tabata, Fat Loss Workout 10/15/10 with Brien Shamp

Lose Weight, Strength, Core, Tabata, Fat Loss Workout 10/13/10 with Brien Shamp

San Carlos Boot Camp 10/12/10 with Brien Shamp: No Equipment Needed for this Core Workout

Lose Weight, Strength, Core, Tabata, Fat Loss Workout 10/11/10 with Brien Shamp

Lose Weight, Strength, Core, Tabata, Fat Loss Workout 10/08/10 with Brien Shamp

Lose Weight, Strength, Core, Tabata, Fat Loss Workout 10/06/10 with Brien Shamp

Lose Weight, Strength, Core, Tabata, Fat Loss Workout 10/05/10 with Brien Shamp

Lose Weight, Strength, Core, Tabata, Fat Loss Workout 10/04/10 with Brien Shamp

Lose Weight, Strength, Core, Tabata, Fat Loss Workout 10/01/10 with Brien Shamp

San Carlos Boot Camp 9/28/10-Lose Weight, Strength, Core, Tabata, Fat Loss Workout

Lose Weight, Strength, Core, Tabata Fat Loss Workout 9/29/10 with Brien Shamp

Lose Weight, Strength, Core, Tabata, Fat Loss Workout 9/27/10 with Brien Shamp

Lose Weight, Strength, Core, Fat Loss Workout 9/14/10 with Brien Shamp

Lose Weight, Strength, Core, Fat Loss Workout 9/15/10 with Brien Shamp

Lose Weight, Strength, Core, Fat Loss Workout 9/17/10 with Brien Shamp

Sf Bay Area Fit Body Boot Camp Core, Battle Ropes, Medicine Ball, TRX Workout: 9/7/10 w/Brien Shamp

SF Bay Area Fit Body Boot Camp Cardio Body Weght Workout w/Personal Trainer Brien Shamp 8/31/10

SF Bay Area Boot Camp TRX, Squats, Core, Tabata Strength Workout 9/1 /Personal Trainer Brien Shamp

SF Bay Area Fit Body Boot Camp 08/24/10 Core-Cardio Workout w/Personal Trainer Brien Shamp

Burlingame Weight Loss Core-Cardio Workout of the Day 8/17/10-Fat Burning Core Workout

Do You Go To A Burlingame Gym? Try A Burlingame Boot Camp Core-Cardio Workout-08/10/2010

Try Burlingame Personal Trainer Brien Shamp's Core-Cardio Workout 08/03/2010

SF Bay Area Fit Body Boot Camp 7/27/10: Core-Cardio Workout w/Trainers Brien Shamp & Mike Salemi

Redwood City Personal Trainer Core-Cardio Workout: 7/20/10- Try This Fat Burning Core Workout

SF Bay Area Fit Body Boot Camp 7/13/10: Core-Cardio Workout w/Trainers Brien Shamp & Mike Salemi

Redwood City Boot Camp 7/6/10: Ab Workout

Group Fitness Trainer Burlingame Boot Camp 3/17/15: I Am A Priority 36 Minute Core - Cardio Workout

Redwood City Fitness Trainer Workout of the Day 02/22/2010- Core Workout

Group Fitness Trainer Burlingame Boot Camp 4/14/15: Ab Blasting Workout!‏

Group Fitness Training Burlingame Boot Camp 4/7/15: Core-Cardio Workout‏

San Carols Boot Camp Workout 04/15/2010- Try This Core Workout

Redwood City Trainer Workout of the Day 4/9/2010- 6 Minute Abs

Group Personal Trainer Belmont Boot Camp 2/10/15: Core - Cardio Belly Buster‏

Boot Camp Redwood City Fitness 6/1/15: “Fight Gone Ugly” Lower Body/Core Emphasis‏

Boot Camp Redwood City Fitness Training 6/2/15: Core-Cardio Workout

Redwood City Health Club Workout of the Day 02/10/2010- Cardio, Flexibility, Core

Boot Camp San Carlos Fitness Training 6/30/15: Loaded Core -- Cardio Blast‏

Boot Camp Burlingame Gym Training 7/14/15: Partner Core - Cardio Workout‏

Group Personal Training Burlingame Boot Camp 4/21/15: Medicine Ball Core - Cardio Workout!‏

Boot Camp San Mateo Fitness Training 5/19/15: Core - Cardio Blast‏

Boot Camp San Carlos Fitness Training 5/26/15: Get Your Flat Abs Core - Cardio Workout‏

Group Personal Trainer Burlingame Boot Camp 3/31/15: Core - Cardio Workout‏

Group Personal Training Burlingame Boot Camp 3/24/15: Core-Cardio Body Weight Fat Burner

Belmont Boot Camp Workout of the Day 6/1/10- Flatten Your Abs Workout

Burlingame Boot Camp 5/25/10- Medicine Ball Core Workout

Group Fitness Trainer Burlingame Boot Camp 3/10/15: I Am A Priority 8 Minute Abs

Group Personal Trainer San Mateo Boot Camp 3/3/15: I Am A Priority Challenge Core-Cardio Fat Blaster

Redwood City Boot Camp 6/29/10: 6 Pack Abs

SFBay Area Fit Body Boot Camp Core-Cardio w/Trainers Brien Shamp & Mike Salemi 6/22/10

Boot Camp Burlingame Personal Training 6/16/15: Core -- Cardio Workout‏

Boot Camp Belmont Fitness Training 6/9/15: Core -- Cardio Blast‏

Boot Camp Redwood City Fitness Training 6/3/15: Upper Body/Speed/Agility/Core Workout‏

Group Fitness Trainer Burlingame Boot Camp 4/28/15: Core - Cardio Workout!

Boot Camp Burlingame Fitness Training 5/5/15: Cinco de Mayo Core - Cardio Workout‏

Boot Camp Burlingame Fitness Training 5/12/15: Body Weight Flat Abs‏